Free jigsaw puzzles online, offered by jigsawplanet.com

Benefits of Doing Jigsaw Puzzles

Interactive games and puzzles for older Australians

are important. They prevent boredom and boost your mood. Jigsaw puzzles are such a positive activity for seniors to enjoy, whether it’s online puzzles or actual puzzles at a dining table with friends. They help you by exercising your brain, while still having fun. Plus, completing a puzzle gives you a great sense of accomplishment.

According to Harvard Health Publishing, games that stimulate your mind, such as puzzles, help build-up your cognitive reserve and protect against cognitive decline. Having a healthy cognitive reserve potentially aids in reducing age-related cognitive impairment and dementia. By exercising regularly and keeping your brain active, you’ll work towards building up this cognitive reserve.

Relieve Stress by Doing Puzzles

There’s some research suggesting that doing puzzles relieves stress. The research further mentions that jigsaw puzzling increases brain reserve and also has the potential to relieve chronic stress. It allows people to escape from their daily stresses and challenges in life. Finally, every puzzle that you solve gives you a sense of satisfaction and an ego boost.

Where Can I Find More Puzzles?

We’ve got some great free jigsaw puzzles on offer for you to enjoy, that will be updated regularly. Keep checking in to find new puzzles to enjoy. Why not make yourself a cup of tea, put your feet up and enjoy these free jigsaw puzzles today?

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