This article focuses on good nutrition for the elderly to improve their quality of life and reduces the risk of developing chronic diseases.
Here are the best low calorie dinner recipes for 500 calories or less. They are packed with flavour and will leave you feeling satisfied.
Your family pet is such an important part of your life. They are great companions that bring you such joy and happiness. Pets enhance your overall health and wellbeing and life would be unimaginable without your pet for most owners. Rest assured that there’ll be a retirement community that allows you to have a pet […]
Try these homemade juicing recipes that are packed with vitamins and minerals, and will leave you feeling refreshed and feeling good.
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Top food safety tips for your kitchen, to reduce the risk of food-borne illnesses. You'll find helpful tips on cooking, cleaning & storage.
Carers talk about feeling lonely, doing the stressful work of looking after loved ones, while lacking needed support for their own wellbeing.
Delicious, low calorie dinner recipes that you can make at home. They're good for you, and have less than 500 calories per serve.
Homemade Oatmeal Bread Recipe, with rolled oats and wholemeal flour. Everything tastes better homemade. Plus, you can freeze it ahead of time.
A traditional, German rye bread, pumpernickel has a bold flavour and wonderful texture. It is full of fibre, dense, and very yummy.
Helpful tips to store unused, leftover dough. Freezing bread and pizza dough is an option if you've made too much and want to save it.
Pearly barley, chicken and mushroom risotto is a match made in heaven. This recipe is full of goodness and high in dietary fibre too.
This is a decadent, Thai recipe that you’ll love. Vegetarian Pad Thai with tofu is a nutritious, flavourful dish that can be shared by the entire family. This meal is full of fibre and rich in vitamins and minerals. Plus, it’s full of amazing herbs and spices that will leave your kitchen smelling great. It’s […]
Barley, herb, and oyster mushroom salad recipe with shallot oil, buttery mushrooms, and fresh herbs. This vegetarian salad is just so tasty.
This is the ultimate, saucy, melt-in-your-mouth, slow-cooked pulled pork recipe, enjoyed on a bun with tasty slaw, or on your favorite tacos.
This buttery, homemade, sweet brioche bread recipe is very easy to make. It has to be one of the best French breads that's gone global.
Enjoy making this delicious homemade crumpets recipe, containing simple, everyday ingredients that you'll probably already have at home.
This English muffin recipe is so easy and fun to make, and tastes absolutely amazing. Unlike other muffin recipes, this one is quick and easy.
Homemade bread tastes delicious if everything goes according to plan. Here are some great tips to assist you with the process.
This simple basil pesto sauce is so yummy stirred through pasta with chicken. You can also enjoy it as a dip or a spread on crusty bread.
Easy to make, no baking required hazelnut chocolate truffles to be enjoyed as a Christmas dessert or all year long as a tasty treat.
The tastiest, best date and walnut recipe, packed with juicy medjool dates and freshly seasoned walnuts. Easy to freeze and great to share.
My daughter is great at baking and at presenting. She made this amazing dessert charcuterie board in a matter of minutes. They’re so easy to put together and you’ll love the reactions of the crowd when you show up with a board like this. This new trend is a great way to serve your guests […]
This potato bake (potatoes au gratin) recipe with bacon is so yummy and can be enjoyed as a side to many dishes, or served at a dinner party.
This rye bread recipe is the tastiest homemade bread, with a mix of rye flour and wheat flour. It's a dense bread that's full of flavour.
This French baguette is a classic water bread recipe, enjoyed the same day. It's crusty outside, and fluffy yet chewy on the inside.
Be fire safe and ready with emergency and bushfire kits, taking basic fire safety and readiness steps to work towards improving your safety.
See the latest and best short hairstyles for women over 50 with glasses. From pixie cuts to bobs here's some inspiration to get you started.
Running out of time to get your Mum the perfect Mother's Day present? We've got you sorted with the best eGift cards/ vouchers for Mum.
This delicious bacon and egg quiche recipe is light, fluffy and can be enjoyed by the whole family or as a great lunch or dinner time meal.
Take a look at our advice on choosing necklines to compliment your shape. Take the quiz and find out which neckline is best for you.
This tasty spaghetti carbonara recipe is an easy, classic Italian dish that anyone can make with a few kitchen staples that they'll have on hand.
This super easy cottage pie recipe is sure to please. It's loaded with protein and vegetables and it's the perfect hearty meal all year round.
Top makeup tips for the over 50s women. Looking good doesn't need to stop after menopause. Here's how to apply your makeup as you age.
Find out which are the best sunglasses for you. No matter your face shape, there are a pair of sunglasses to suit you.
An aromatic and tasty Italian seafood risotto recipe with fresh prawns and scallops, wine and garlic, topped with fragrant fresh basil.
Make the year 2024 a great year by creating a list of new year's resolutions and choosing your word of the year for 2024.
Here are some top ideas for New Year's resolutions in 2024 for retirees, with a different spin on what you can do to fulfil your year ahead.
We have the best Christmas cupcake recipe to share with you. These cupcakes are simple and very tasty. They can be enjoyed all year long too.
A guide on how to shop online for beginners, including the basics as well as cyber safety, how to pay and how to return unwanted items.
Grandma's 4 ingredient shortbread recipe is made with easy to find ingredients. These cookies are certain to please the masses all year long.
There are many games for seniors. Read on to find out about online games, brain games and online crosswords for seniors
Enjoying the festive season with family during the retirement years can seem overwhelming. But we have some great ideas to help you out.
Having dark locks of hair slowly turn grey before your eyes is daunting, to say the least. But more and more women embrace their grey hair. In fact, some people are even dying their hair grey in the name of fashion. Turning grey not only changes your look, but it also changes your wardrobe and […]
