This article focuses on good nutrition for the elderly to improve their quality of life and reduces the risk of developing chronic diseases.
Your family pet is such an important part of your life. They are great companions that bring you such joy and happiness. Pets enhance your overall health and wellbeing and life would be unimaginable without your pet for most owners. Rest assured that there’ll be a retirement community that allows you to have a pet […]
Choosing a bra as you get older can be challenging. Look no further with this bra fitting guide to help you choose the right bra online.
Find tips to make pet ownership easier as you get older with readily available supplies that you can source at your online pet store.
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Helpful tips to store unused, leftover dough. Freezing bread and pizza dough is an option if you've made too much and want to save it.
Here are the best low calorie dinner recipes for 500 calories or less. They are packed with flavour and will leave you feeling satisfied.
Try this Quinoa and Salmon salad recipe! It's so quick and easy to make. Plus, it's packed with goodness and it's super healthy too.
Try this tasty pumpkin, beetroot and feta winter salad today. It's a warm, hearty salad that is full of color, flavor and nutrients.
Pearly barley, chicken and mushroom risotto is a match made in heaven. This recipe is full of goodness and high in dietary fibre too.
This low-calorie tuna pasta recipe is high in fibre, very tasty, and so simple to make. With added lemon and parsley, it's full of flavour.
This is an aromatic avocado, chickpea, and roasted sweet potato salad, mixed with crunchy quinoa, fresh green leaves, and sesame seeds.
This is a decadent, Thai recipe that you’ll love. Vegetarian Pad Thai with tofu is a nutritious, flavourful dish that can be shared by the entire family. This meal is full of fibre and rich in vitamins and minerals. Plus, it’s full of amazing herbs and spices that will leave your kitchen smelling great. It’s […]
This beetroot and feta salad is full of goodness and high in fibre. It's well balanced with the addition of lentils, and peppery rocket.
Barley, herb, and oyster mushroom salad recipe with shallot oil, buttery mushrooms, and fresh herbs. This vegetarian salad is just so tasty.
This is the ultimate, saucy, melt-in-your-mouth, slow-cooked pulled pork recipe, enjoyed on a bun with tasty slaw, or on your favorite tacos.
This buttery, homemade, sweet brioche bread recipe is very easy to make. It has to be one of the best French breads that's gone global.
Try these homemade juicing recipes that are packed with vitamins and minerals, and will leave you feeling refreshed and feeling good.
Enjoy making this delicious homemade crumpets recipe, containing simple, everyday ingredients that you'll probably already have at home.
This English muffin recipe is so easy and fun to make, and tastes absolutely amazing. Unlike other muffin recipes, this one is quick and easy.
Homemade bread tastes delicious if everything goes according to plan. Here are some great tips to assist you with the process.
This healthy homemade butter chicken is packed with goodness, using fresh ingredients including butternut pumpkin, fresh herbs, and spices.
This simple basil pesto sauce is so yummy stirred through pasta with chicken. You can also enjoy it as a dip or a spread on crusty bread.
Easy to make, no baking required hazelnut chocolate truffles to be enjoyed as a Christmas dessert or all year long as a tasty treat.
The tastiest, best date and walnut recipe, packed with juicy medjool dates and freshly seasoned walnuts. Easy to freeze and great to share.
My daughter is great at baking and at presenting. She made this amazing dessert charcuterie board in a matter of minutes. They’re so easy to put together and you’ll love the reactions of the crowd when you show up with a board like this. This new trend is a great way to serve your guests […]
This potato bake (potatoes au gratin) recipe with bacon is so yummy and can be enjoyed as a side to many dishes, or served at a dinner party.
This rye bread recipe is the tastiest homemade bread, with a mix of rye flour and wheat flour. It's a dense bread that's full of flavour.
This French baguette is a classic water bread recipe, enjoyed the same day. It's crusty outside, and fluffy yet chewy on the inside.
Be fire safe and ready with emergency and bushfire kits, taking basic fire safety and readiness steps to work towards improving your safety.
We all know that when we get older, our bodies change. Skin loses its bounce, muscles start to shrink, and hair turns grey. Our senses aren’t what they used to be either. We can’t hear as well or see like we used to. Many of us need hearing aids and glasses to function as we […]
This light and tasty Vietnamese noodle salad is a beautiful dish, enjoyed all year round at lunch or for dinner, and it's low in calories too.
Pho is a delicious Vietnamese soup. Here's a low calorie, healthy Vietnamese chicken pho recipe served with rice noodles and fresh herbs.
Running out of time to get your Mum the perfect Mother's Day present? We've got you sorted with the best eGift cards/ vouchers for Mum.
This delicious bacon and egg quiche recipe is light, fluffy and can be enjoyed by the whole family or as a great lunch or dinner time meal.
Take a look at our advice on choosing necklines to compliment your shape. Take the quiz and find out which neckline is best for you.
A fresh and vibrant vegetarian beetroot salad that looks like the rainbow. And it contains healthy fats and antioxidants to nourish your body.
This spicy Asian prawn salad with glass noodles is so tasty, colourful, and fresh, leaving you to feel satisfied with tingling taste buds.
This tasty spaghetti carbonara recipe is an easy, classic Italian dish that anyone can make with a few kitchen staples that they'll have on hand.
This delicious vegetarian vegetable and lentil soup recipe is so easy to make and is packed with vitamins, minerals, and antioxidants.
This super easy cottage pie recipe is sure to please. It's loaded with protein and vegetables and it's the perfect hearty meal all year round.
This tasty cobb salad is a main-dish salad, originating in America. It's packed with proteins and a rainbow of fresh salad ingredients.
Top makeup tips for the over 50s women. Looking good doesn't need to stop after menopause. Here's how to apply your makeup as you age.
Take the online quiz and find out which are the best sunglasses for you. No matter your face shape, there are a pair of sunglasses for you.
An aromatic and tasty Italian seafood risotto recipe with fresh prawns and scallops, wine and garlic, topped with fragrant fresh basil.
A guide to ordering food online - perfect for technology novices. After reading this, you will have the world of food at your fingertips!
A healthy chop Greek salad as a lunch favourite on its own, or a great main meal, served with a zesty dressing, marinated chicken & flatbread.
The authentic Italian tomato sauce that is simple and easy to make in the slow cooker. It's a great addition to all your favourite Italian meals.
These vegetarian stir fry noodles are packed with flavour and loaded with goodness. They're a quick, easy, & nutritious meal option at home.
Make the year 2021 a great year by creating a list of new year's resolutions and choosing your word of the year for 2021.
Here are some top ideas for New Year's resolutions in 2022 for retirees, with a different spin on what you can do to fulfil your year ahead.
We have the best Christmas cupcake recipe to share with you. These cupcakes are simple and very tasty. They can be enjoyed all year long too.
A guide on how to shop online for beginners, including the basics as well as cyber safety, how to pay and how to return unwanted items.
Grandma's 4 ingredient shortbread recipe is made with easy to find ingredients. These cookies are certain to please the masses all year long.
There are many games for seniors. Read on to find out about online games, brain games and online crosswords for seniors
Enjoying the festive season with family during the retirement years can seem overwhelming. But we have some great ideas to help you out.
Having dark locks of hair slowly turn grey before your eyes is daunting, to say the least. But more and more women embrace their grey hair. In fact, some people are even dying their hair grey in the name of fashion. Turning grey not only changes your look, but it also changes your wardrobe and […]
